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Easy Esselstyn Diet Recipes with Pictures: Tomato Products

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Finding Products

Diced Fire Roasted Tomatoes

Muir Glen

Store:

Thyme & Season, Hamden CT

Cost:

2.19

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14.5 oz (411g)

This is my basic tomatoes ingredient used in many recipes.

Thus I have at least 6 cans on hand at all times. Unfortunately it is expensive since for having minimal salt content it has to be organic.

Label: One serving = ½ cup (130g). Servings per container: 3.

Total Fat	0g
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	15mg	1%
Potassium	mg
Total Carbohydrate	5g
Dietary Fiber	1g
Sugars	3g
Protein	1g

Ingredients: Organic fire roasted tomatoes, organic tomato juice, naturally derived citric acid and calcium chloride

Used in

069

Mexican Chili Mole

Tomato Paste

Hunt’s

Store:

Stop & Shop, Hamden, CT

Cost:

0.79

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6oz (170g)

Label: One serving = 2 tbsp (33g). Servings per container about 5.

Total Fat	0g	0%
Saturated	0g
Trans Fat	0g
Cholesterol	m0g
Sodium	105mg
Potassium	320mg
Total Carbohydrate	6g
Dietary Fiber	2g
Sugars	4g
Protein	1g

Ingredients: Tomato paste, salt, spices, natural flavors, citric acid.

Cocktail Sauce

Cape Gourmet

Store:

Price Rite, Hamden, CT

Cost:

3.25

Label: One serving = 2tbsp. (30 ml). Servings per Container8

Calories 40

Total Fat	0.5g	1%
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	330mg
Potassium	mg
Total Carbohydrate	8g
Dietary Fiber	<1g
Sugars	6g
Protein	<1g

Ingredients: Water, seasoning (Sugar, modified corn starch, salt, dextrose, Worcestershire sauce powder, citric acid, Dijon mustard powder (distilled vinegar, white wine, tartaric acid), spices, beet powder, garlic powder, onion powder, xanthum gum, artificial flavor, vegetable oil), prepared horseradish (horseradish, water, sugar, white vinegar, salt, artificial oil of mustard), tomato paste, sodium benzoate,

Product of Canada

Low sodium, but sodium benzoate. I’m still locking for an all-natural cocktail sauce without anti-microbial chemicals.

Store:

Cost:

Label: One serving = ½ cup (55g). Servings per Container

Total Fat	g	%
Saturated	g
Trans Fat	g
Cholesterol	mg
Sodium	mg
Potassium	mg
Total Carbohydrate	g
Dietary Fiber	g
Sugars	g
Protein	g

Ingredients:

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