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Easy Esselstyn Diet Recipes with Pictures: Salad Dressings

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Finding Products

Fat Free Mango

Annie’s Naturals

Store:

Thyme & Season, Hamden CT

Cost:

3.49

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8 fl oz (236ml)

Label: One serving = 2 Tbsp (32g). Servings per container 8

Total Fat	0g
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	5mg
Potassium	mg
Total Carbohydrate	5g
Dietary Fiber	g
Sugars	5g
Protein	0g

Ingredients:

Water, distilled white vinegar, mango concentrate, apple cider vinegar, cane sugar, xanthan gum, natural mango flavor, salt.

Fat Free Raspberry Balsamic

Annie’s Naturals

Store:

Thyme & Season, Hamden CT

Cost:

3.49

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8 fl oz (236ml)

Label: One serving = 2 Tbsp (32g). Servings per container 8

Total Fat	0g
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	10mg
Potassium	mg
Total Carbohydrate	7g
Dietary Fiber	g
Sugars	7g
Protein	0g

Ingredients:

Water, balsamic vinegar, cane sugar, distilled white vinegar, raspberry concentrate, plum concentrate, apple concentrate, pear concentrate, blackberry concentrate, natural raspberry and other fruit flavors, xanthan gum, citric acid, salt.

Sesame Ginger Dressing

Brad’s Organic

Store:

Ocean State Job Lot, Milford, CT

Cost:

2.50

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12 fl oz (354ml)

Label: One serving = 2 Tbsp (30ml). Servings per container 12.

Calories 100, Calories from fat 90

Total Fat	10g
Saturated	2g
Trans Fat	0g
Cholesterol	10mg
Sodium	150mg
Potassium	mg
Total Carbohydrate	2g
Dietary Fiber	0g
Sugars	1g
Protein	<1g

Ingredients: *) organic

Filtered water, soybean oil*, sugar*, tamari sauce* (water, soybeans*, salt, alcohol*), white vinegar*, sesame oil*, honey*, salt, garlic puree*, onion powder*, ground mustard seeds*, ginger powder*, sesame seeds*, malt*, ginger extract*, xanthan gum (a natural thickener).

Tomato Basil Dressing Marinade

Cindy’s Kitchen

Store:

Whole Foods Market, Milford, CT

Cost:

5.99

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Label: One serving = 2 Tbsp (1 oz/30ml). Servings per Container 16

Total Fat	0g
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	80mg	3%
Potassium	mg
Total Carbohydrate	4g
Dietary Fiber	0g
Sugars	0g
Protein	0g

Ingredients: * = Organic

Filtered water, plum tomatoes, peach juice concentrate, red wine vinegar, tomato paste, garlic puree, fresh basil, sea salt, xanthan gum, lemon juice concentrate, mustard flour, black pepper.

16 fl oz (1 pt = 472ml)

Pomegranate Vinaigrette Dressing Marinade

Cindy’s Kitchen

Store:

Whole Foods Market, Milford, CT

Cost:

5.99

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16 fl oz (1 pt = 472ml)

Label: One serving = 2 Tbsp (1 oz/30ml). Servings per Container 16

Total Fat	0g
Saturated	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	60mg	2%
Potassium	mg
Total Carbohydrate	5g
Dietary Fiber	0g
Sugars	5g
Protein	0g

Ingredients: * = Organic

Filtered water, agave syrup and inulin, brown rice syrup, distilled vinegar, pomegranate juice concentrate, red grape juice concentrate, sea salt, lemon juice concentrate, xanthan gum, black pepper.

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