For
The Love of Your Heart
Easy Esselstyn Diet Recipes
with Pictures: Beverages
Products |
Beverages |
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Klaus Community Supported Agriculture |
Pure Almond 35 Silk |
Store: Stop
& Shop, Hamden CT |
Cost: 3.59 |
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Although this is the newest low calorie (30)
version of almond milk, it still has a high fat content. |
Label: One serving = 1 cup (240
ml). Servings 8.
Ingredients: Water, almonds, calcium carbonate, sea salt, natural flavors, locus bean gum, gellan gum, sunflower lectin, nat vitamin E, zink gluconate, A, B2, B12, D2, …. |
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Non Fat Soy Milk Vanilla West Soy |
Store: |
Cost: |
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64 Fl oz (2 QT) 1892 ml. This reconstituted soymilk is good for Ultimate fat reduction at breakfast! It looks watery, but tastes OK. Comes only with high sugar. Use PLAIN for sugar reduction. |
Label: One serving = 1 cup 8 fl
oz (240 ml). * Servings per container 8.
Ingredients: Filtered water, organic soymilk (filtered water, whole organic soybeans), organic dehydrated cane juice, soy protein concentrate, natural vanilla flavors with other natural flavors, tricalcium phosphate, sea salt, carrageenan, Vitamin A palmitate, vitamin D2, riboflavin (vitamin B2). |
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Used in 011 Low-Fat Granola Breakfast |
Non Fat Soy Milk Plain West Soy |
Store: ShopRite,
Hamden, CT Edge
of the Woods, New Haven, CT |
Cost: 3.49 4.75 |
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Label: One serving = 1 cup 8 fl
oz (240 ml). * Servings per container 8.
Ingredients: Filtered water, organic soymilk (filtered water, whole organic soybeans), organic dehydrated cane juice, soy protein concentrate, natural vanilla flavors with other natural flavors, tricalcium phosphate, sea salt, carrageenan, Vitamin A palmitate, vitamin D2, riboflavin (vitamin B2). |
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64 Fl oz (2 QT) 1892 ml. (New packaging since 2012) This reconstituted soymilk is good for Ultimate Fat Reduction at breakfast! Comes only with high sugar. Use PLAIN for sugar reduction. Because of vitamin
enrichment it has relatively high sodium and potassium counts. Consumption: 11/16/12: 2x 2QT. 12/28/12: 2x 2QT. |
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Used in 012 Berry-Protein Drink |
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Naturally Cranberry Apple & Eve |
Store: Stop
& Shop, Hamden, CT |
Cost: 3.99 |
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Label: One serving = 8 fl oz
(240 ml). * Servings.
Ingredients: Cranberry, apple,
pear, aronia berry, calcium guconiate,
calcium lactate, citric acid, vegetable color, ascorbic acid. *Naturally
occurring. |
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Apple Cider Stop & Shop |
Store: Stop
& Shop, Hamden, CT |
Cost: 2.99 |
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Label: One serving = 8 fl oz
(240ml), Servings 8.
Ingredients: Crisp apples, potassium sorbate. |
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Coconut Juice Cook Brand |
Store: Hong Kong Supermarket, New
Haven, CT |
Cost: 1.99 |
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Net wet 400ml (14 fl oz) Disappointing, watery. |
Label: One serving = ½ cup
(240ml), Servings per container 2.
Ingredients: Coconut juice (80%),
water, sugar, citric acid (E330) as acidity regulator, potassium metbisulfate (E224) as preservative. Contains sulforoxide. |
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Used in 099 Easy Snacks |
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Mango Passion Fruit Tea Stash Tea Company |
Store: Mail
Order |
Cost: 0.16 per bag |
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30 tea bags per box. Tea bags are packed in
vapor-sealed envelopes. $4.80 per box. |
Label: One serving = Tea/1 bag
2.0oz (57gr). Servings 30.
Ingredients: Decaffeinated black tea, orange peel, lemon peel, citrus
flavoring. |
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Stash Tea Company Mail-0rder |
Store: The
Stash Tea Catalog 16655
SW 72nd Ave, Suite 200, Tigard, OR 97224-7769 |
Cost: 77.85 per order |
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This order will last me for approximately 10 -
12 months. Thus my average cost per day is approx. $0.26 per day
(1Z904620030559). |
This
tangy and refreshing Herbal Tea is locally hard to find. Telephone
Order at 1-800-826-4218 for 2x Item #240560: 240 foil
tea bags Mango Passion Fruit. Total is 69.90 + S&H 7.95 = $77.85 ($0.16
per tea bag). Packed in dispenser boxes with 30 tea bags each. Doubled order
for cutting down in S&H cost per box. Consumption: (First order
Oct 01, 2006. Previous orders May 15, 2011, Mar 15, 2012, Jan 14, 2013, Dec
1, 2013; Dec 29, 2014 (still w S&H: $77.85). Next order ~ Nov 2015. Price increase since 2006 is only $3.65 = ~<1%/year! What a great company! |
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Used in 099 Easy Snacks |
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Sparkling Seltzer Water PriceRite |
Store: PriceRite,
Hamden, CT |
Cost: 0.85 |
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33.8 Floz (1L). Lemon-Lime flavored |
Label: Serving size = 8 fl oz (240 ml). Servings per
container about 4.
Ingredients: Carbonated water and natural flavors. |
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Comments: Write to heart@youworldtree.com and
we will add your contribution here. |
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