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Easy Heart Diet Recipes with Pictures: Baking

 

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Reduced Guilt Brownie Mix

Trader Joe’s

Store:

Trader Joe’s, Milford, CT

Cost:

 

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NOT VEGAN!

High in SUGAR

Label: One serving = 1/12 dry mix (32g), Servings per container: 12

Total Fat

0g

1%

    Saturated

0g

 

    Trans Fat

0g

 

Cholesterol

0mg

 

Sodium

120mg

 

Potassium

mg

 

Total Carbohydrate

26g

9%

   Dietary Fiber

1g

 

   Sugars

21g

 

Protein

3g

 

Ingredients: Sugar, unbleached enriched flour (malted barley flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa (processed with alkali), egg whites, cornstarch, wheat gluten, baking soda, sea salt.

 

 

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Cost:

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Label: One serving = , Servings per container

Total Fat

g

    Saturated

g

 

    Trans Fat

g

 

Cholesterol

mg

 

Sodium

mg

 

Potassium

mg

 

Total Carbohydrate

g

 

   Dietary Fiber

g

 

   Sugars

g

 

Protein

g

 

Ingredients:

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