For The Love of Your Heart

Easy Esselstyn Diet Recipes with Pictures: Bloodroot




Lunch, Soups & Quick Meals


Desserts, Snacks & Others

Social Survival Guide

Finding Products

Regional Restaurants








Exploring restaurants is fun but finding restaurants that serve complete entrees, dinners or desserts that are fat-free and low in salt and sugar is very cumbersome and often disappointing.



Restaurants in the NE I am exploring.

Do they serve Esselstyn Diet-compliant Meals?









Hours: Mon: Closed

Tue-Sat: Lunch 11:30-2:30

Tue-Thu: Dinner 6:00-9:00

Fri-Sat: Dinner 6:00-10:00

Sun: Brunch 11:30-2:30.

Menu: Dinner Menu (New Haven 32 min: Rt15-Rt8-I95-Rt130)

Sunday Brunch

$15 (+ glass of wine 7.90) plus Tax



Brunch Served



Unfortunately, Sunday brunch offers only a limited menu, so that my fat-free diet could not be directly addressed. The only option available was a small house salad ($5.00) and a side order of steamed broccoli ($ 5.00). So I ended up with two salads and the broccoli. Luckily, this time I brought my emergency kit and could supply my own crisp bread and fat-free dressing. Then, one of the founders and owner Selma Miriam joint our table and revealed her fat-free house-made caraway sourdough bread which was delicious. She promised if I would call a few days ahead she could prepare a great fat-free dinner. Selma was very aware of the Esselstyn diet but they do not address it in their daily dinner menu.



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