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Easy Esselstyn Diet Recipes with Pictures: Claire’s Corner Copia

 

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Claire’s Corner Copia

 

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Posted by:

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Klaus

 

Even Claire is not tuned-in into fat-free and salt-free diet. Unfortunately, also her tofu meals are out of reach of an 10% fat diet.


 

 

 

 

 

Restaurants

 

 

 

 

 

Restaurants around CT06515

that serve Esselstyn Diet-compliant Meals:

 

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Claire's Corner Copia

1000 Chapel St, New Haven, Connecticut (06511) (at College St)

 203-562-3888
Ovo, Lacto, Vegan-friendly, Organic, American, Italian, Mexican, Take-out

A funky cafeteria-style place where you bus-your-own table. Features specials of the day, soups, burritos, breads, and desserts. Vegan food options are marked "VO" Uses locally sourced and organic ingredients when possible.

Open Mon-Thur 8am-9pm, Fri 8am-10pm, Sat 9am-10pm, Sun 9am-9pm. (after happyCow http://www.happycow.net)

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V = Vegan/No Cholesterol

VO = Vegan Option

The personnel is very helpful and fulfills special orders

Breakfast Menu

Served until Noon

 

V-Tofu Scramble - Organic tofu, scrambled with organic baby spinach, red onion, black olives and herbs cooked with a little extra virgin olive oil, garlic and lemon. Served with your choice of whole grain bread.....................................................................7.95

Asked specifically for: No olives and olive oil, and “please cook without fat or oil”. Order your Whole Grain Toast without any butter or fat.

On Weekends from 9:00 AM until Noon

 

V -Whole Grain Pancakes - Served with warm fruit and pure maple syrup....                                       . 8.95

Add 2 strips of soy bacon or soy sausage for an additional charge.

Meal

Scrambled Tofu with spinach and decaffeinated breakfast tea: 9.96 incl. Tax

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Served

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Scrambled Tofu

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This is a light refreshing breakfast that breaks easily the daily Warm Oat Meal routine. The tofu bits are mildly spiced with a pinch of pepper but very tasty.

 

Sandwiches

V -Curry Chicken Salad - Made with tiny chunks of soy chicken, grated carrots, diced celery and vegan mayonnaise ...................................................... 8.50

Add Chipotle or Spicy Buffalo soy chicken to any sandwich for an additional charge

Choose from our vegan, whole-grain breads: pita, baguette, sliced bread,

homemade bun, bagel or a wrap

VO -Grilled Organic Vegetables - With sun-dried tomato and feta pesto or Vegan bean spread............................................................. 8.50

 

Salads

Mexican Entrees

VO -S.S.B. - (Soup, Salad & Bread) A mug or bowl of black bean soup, a house salad and our homemade whole wheat bread – toasted .............................................................. 9.50/10.00

Salad Dressing: V-Reduced Fat Balsamic Orange Vinaigrette,

Asked specifically for: No croutons and No nuts/seeds, but Balsamic Vinegar as dressing.

VO - Chili - Our stew of organic pinto and red kidney beans, brown rice, tomatoes, corn and chilies .................................................................................. 8.50

Meal

Large bowl of soup and hot Russian Fruit Tee (seasonal): 13.75 incl. Tax.

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Soup

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Salad

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Specify: No croutons and No nuts/seeds, and  Balsamic Vinegar, since Claire’s does not have a fat-free dressing.

 

This was a great lunch with great food presentation. Everything was delicious and the Russian Tea was just marvelous.

 

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