For The Love of Your Heart

Easy Esselstyn Diet Recipes with Pictures: Elaineís Healthy Choice

 

Home

Breakfast

Lunch, Soups & Quick Meals

Dinner

Desserts/Snacks

Social Survival Guide

Finding Products

Regional Restaurants

 

 

 

Elaineís Healthy Choice

 

Ads by Google

Posted by:

defaultimage

Klaus

 

Elaine was very well aware of low-fat low-salt diet and offered several choices. Unfortunately she had to close her place.


 

 

 

 

Restaurants

 

 

 

Restaurants around CT06515

that serve Esselstyn Diet-compliant Meals:

 

Blank-Gray-1-5x6.jpg

Elaine's Healthy Choice 

117 Whalley Ave, New Haven, Connecticut (06511)

203-773-1897

Vegan, Organic, American, Take-out with a few sit down tables, Delivery

 

100% vegan Jamaican take out place in New Haven. Very friendly staff, enthusiastic about veganism. Open Mon-Thur 10:30am-8:30pm, Fri 10am-3pm, Sun 10:30am-6:30pm. Accepts credit cards. (after happyCow http://www.happycow.net)

Next to Papa Johnís Pizza:

image005.gif

Split Pea Soup, Large

Includes Whole Wheat Dinner Roll, and Side Order of Brown Rice & Beans.

$ 10.05 incl. Tax

Curried Lentil Dinner, Large

Includes: Whole Wheat Dinner Roll, Salad, and Curried Vegetables (or Brown Rice & Beans).

$ 12.75 incl. Tax

Take Out

Split-Pea-Soup-Takeout-4x6.jpg

Take Out

Curried Lentil Large Meal-Take Out-4x6.jpg

 

Dinner Served at Home

Split-Pea-Soup-Dinner-4x6.jpg

Roll halved and spread with non-fat humus.

Split Pea Soup

Split-Pea-Soup-Soup-4x6.jpg

 

Brown Rice &Bean

Split-Pea-Soup-Black-Bean-Rice-4x6.jpg

Donít use the vegan margarine that comes with the roll (instead use as spread a fat-free humus Ė see in picture above)

Dinner Served at Home

Curried Lentil Large Meal-Dinner-4x6.jpg

Curried Lentils and Curried Vegetable

Curried Lentil Large Meal-Take Out-Served4x6.jpg

Donít use the vegan margarine that comes with the roll (instead use as spread a fat-free humus) and donít use the vegan sunflower seeds dressing (instead use any fat-free dressing).

A fast easy meal that stops the biggest appetite. The split pea soup is delicious and the dense whole wheat roll is great for dunking! I used some salad dressing (Annieís Fat-Free Mango Dressing) for moisten the rice a bit.

What a great satisfying meal! The lentils are mildly flavored from Elaineís own curry powder with self ground turmeric. And the steamed and curried vegetables are tender but not overcooked. Complementing are her tasty dense whole wheat roll and the fresh salad.

Curried Lentil Dinner, Small

Includes: Whole Wheat Dinner Roll, and Curried Vegetables (replacing Brown Rice & Beans).

$ 9:40 incl. Tax

 

Take Out

Curried Lentils Dinner Small-Take Out-4x6.jpg

This is a portion large enough to satisfy a moderate hunger. Elaineís curried lentils and curried vegetable are just great.

 

Dinner Served at Home

 

Curried Lentils Dinner Small-Served-4x6.jpg

Roll halved and spread with non-fat humus.

Comments: Write to heart@youworldtree.com and we will add your contribution here.