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Easy Esselstyn Diet Recipes with Pictures: Elaine’s Healthy Choice

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		Elaine’s Healthy Choice		Ads by Google
Posted by: Klaus Elaine was very well aware of low-fat low-salt diet and offered several choices. Unfortunately she had to close her place. Restaurants	Restaurants around CT06515 that serve Esselstyn Diet-compliant Meals:
	Elaine's Healthy Choice 117 Whalley Ave, New Haven, Connecticut (06511) 203-773-1897 Vegan, Organic, American, Take-out with a few sit down tables, Delivery 100% vegan Jamaican take out place in New Haven. Very friendly staff, enthusiastic about veganism. Open Mon-Thur 10:30am-8:30pm, Fri 10am-3pm, Sun 10:30am-6:30pm. Accepts credit cards. (after happyCow http://www.happycow.net)		Next to Papa John’s Pizza:
	Split Pea Soup, Large Includes Whole Wheat Dinner Roll, and Side Order of Brown Rice & Beans. $ 10.05 incl. Tax		Curried Lentil Dinner, Large Includes: Whole Wheat Dinner Roll, Salad, and Curried Vegetables (or Brown Rice & Beans). $ 12.75 incl. Tax
	Take Out		Take Out
	Dinner Served at Home Roll halved and spread with non-fat humus. Split Pea Soup Brown Rice & Bean Don’t use the vegan margarine that comes with the roll (instead use as spread a fat-free humus – see in picture above)		Dinner Served at Home Curried Lentils and Curried Vegetable Don’t use the vegan margarine that comes with the roll (instead use as spread a fat-free humus) and don’t use the vegan sunflower seeds dressing (instead use any fat-free dressing).
	A fast easy meal that stops the biggest appetite. The split pea soup is delicious and the dense whole wheat roll is great for dunking! I used some salad dressing (Annie’s Fat-Free Mango Dressing) for moisten the rice a bit.		What a great satisfying meal! The lentils are mildly flavored from Elaine’s own curry powder with self ground turmeric. And the steamed and curried vegetables are tender but not overcooked. Complementing are her tasty dense whole wheat roll and the fresh salad.
	Curried Lentil Dinner, Small Includes: Whole Wheat Dinner Roll, and Curried Vegetables (replacing Brown Rice & Beans). $ 9:40 incl. Tax Take Out		This is a portion large enough to satisfy a moderate hunger. Elaine’s curried lentils and curried vegetable are just great. Dinner Served at Home Roll halved and spread with non-fat humus.
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