For
The Love of Your Heart
Easy Esselstyn Diet Recipes with Pictures: Ultimate Read Leaf Salad
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Dinner: 30 |
Ultimate Red Leaf Salad |
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Dinner
A simple and easy to prepare salad dish that
provides a full dinner. |
Served
Freshly picked on the CSA farm and prepared the same day this red leaf salad makes a terrific dinner. Enriched with vegetables and fruit it is a completely satisfying summer delight. |
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Get in Advance: 1 large red leaf salad, washed and torn into bite-size pieces 1 15 oz can of unsweetened Mandarin segments, drained 1 red onion, chopped 3 celery stalks, chopped finely 1/2 cup dried cranberries 1 green apple, cored and chopped into larger pieces 3 scallions, chopped 1 mango, peeled, seeded and cut into larger pieces Have On Hand: |
Ingredients
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Recipe (Inspired from various web sources) For 2 (generous)-to 4 Portion. Prep time 30 min. Prepare the Red
Leaf Salad Wash leaves thoroughly Rip into bite-size pieces, including the stems Shake dry to remove as much water as possible (or use salad centrifuge) Collect in large mixing bowl Add 4 tablespoons of dressing and toss Chop the Vegetables Chop onion, celery and scallions Add to salad and mix in Chop the Fruits Chop apple and mango Add to salad together with drained mandarins and cranberries and mix in Ready to Serve Serve with bread. I use Wasa sourdough crisp bead. |
Workplace Starting
to wash the salad leafs.
Washing salad leaves
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Chopping vegetables
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Mixing
in vegetables
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Chopping Fruit
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Mixing in fruits
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Prepared
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This time, I used green and red leaf lettuce. It’s a wonderful full-meal salad. |
Prepared
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Served
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When I got again farm-fresh CSA mixed lettuce I could not resist preparing the recipe again. |
Prepared
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Served
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Farm-fresh (CSA) lettuce is just so delicious when prepare the same day. This time is was green leaf lettuce. |
Prepared
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Served
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Well, I am still learning to handle my meals. This time around I prepared only one meal at the time. |
Prepare only one meal at the time I got two lettuce heads, on red leaf and one Boston.
This lasted for three meals. So I washed the lettuce and chopped the
vegetables and then used only 1/3 of that for each dinner pereparation
storing the rest in bags in the fridge. The result were three crisp salads. |
Stored in the Fridge
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Comments: Write to heart@youworldtree.com and
we will add your contribution here. |
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